Course curriculum

  • 1

    Welcome to your resource library!

    • Welcome!
    • Message from your teacher
    • Meet Your Teacher!
    • What You Need For Class
    • Disclaimer
  • 2

    Video Library

    • Squatting: Opening the Pelvis to Prepare For Birth
    • Squatting: Opening the Pelvis to Prepare For Birth Video
    • Backbends and Chest Opening
    • Backbends and Chest Opening Video
    • Balancing Ease and Effort
    • Balancing Ease and Effort Video
    • Happy Hips
    • Happy Hips Video
    • Pregnancy Safe Abdominals For Pushing
    • Bonus! Pregnancy Safe Abdominals for Pushing
  • 3

    More Resources For You

    • More Resources For You!