Course curriculum

  • 1

    Welcome to Postnatal Restorative Yoga!

    • Welcome!
    • Meet Your Teacher!
    • What You Need For Class
    • Disclaimer
  • 2

    Video Library

    • Class Description & Outline
    • Postnatal Restorative Yoga
  • 3

    Bonus: Meditation for Self Care

    • Meditation for Self Care
  • 4

    More Resources For You

    • More Resources For You!